Love this chair dance. It wasn’t easy, but it was fun! Thank you!! Sweaty goodness!

Yes! Definitely a fave!!! Xo

I like 30-45 min dancy- Tina Turna and Beyoncé style dancing with a lot of abs and stretching. I also would love an only stretch class. But I love all of it and love everything you put out there!

Agreed 💯

I like 30-45 min dancy- Tina Turna and Beyoncé style dancing with a lot of abs and stretching. I also would love an only stretch class. But I love all of it and love everything you put out there!

Yes. I can relate too. My grandmother had dementia who I took care of in my late 20s. Michael’s mother has dementia/Alzheimer’s. It ain’t easy, but you we do what we can. 🙏💗Hang in there! Love and strength to you and your family. And those pups are so freakin adorable!!!! Xo

Hey! That works 😂🙌

Woohoo!!! 🙌💪💗🎉💫

I was lathered up in mosquito spray! Little buggers!

It’s so freakin good! I’m hoping by the next time I do this, I’ll be in better shape! So fun!