Julia Kean

Huachuca City, AZ, United States

18 Jul 21:01

Cool! Thank you for sharing! ๐Ÿ’—

Commented on Peaceful music

18 Jul 20:58

Ok. This might be too out of left field, but Michael suggests Mannheim Steamroller - Fresh Air ii and iiii. ๐Ÿ˜‚ itโ€™s kinda like medieval rock n roll. I prefer the binaural beats for stress and anxiety.

Commented on Summer Fun ๐Ÿ 

15 Jul 11:00

How fun! Summertime vibes!

Replied on Keep up.!!

14 Jul 20:37

On ๐Ÿ”ด too! Cramps and hot flashing galore over here! But going to make it to the mat tomorrow. Not giving up on this. Even if I only do 30 days in 60. Hoping to gain some more momentum myself!

Commented on Keep up.!!

14 Jul 20:35

๐Ÿ™Œ๐Ÿ’—๐Ÿ™Œ

Commented on I did it!

14 Jul 20:35

Woohoo!!!!!

14 Jul 20:34

Gorgeous!!!!

Commented on A non sweaty selfie!

14 Jul 20:34

Wow!!!! Cool!

14 Jul 20:33

Awesome!

Commented on Advice

12 Jul 07:54

This is sometimes challenging for me too. Coming down on the forearms and/or fists for planks is a good modification. Or just coming to the knees and taking breaks to shake out the hands and wrists. ๐Ÿ™ hope this helps.