Omg! So sorry to hear this. Can you do abs and arms? Sometimes when I have some issue w a body part, I just watch the vid and whatever I can do even if it’s just punching my arms or upper body stuff while sitting and the meditation Feel better soon! Take it easy! Xo
Commented on M/<20 HEALING HIPS + MEDITATION /307
02 Jun 15:49
I woke up pretty sore this morning bc I went hard yesterday, but this is just what I needed! Thank you Marnie and team!! Xo