Definitely feeling more aligned after this class. Not sure if it's because where I am in my years or my cycle, the weather changing, or if my body is fighting something off, but I had to do everything in half time. I'm just listening to my body today. So grateful for this platform. 🖤 Thankful for the Tina Turner song on here. This choreography was just what I needed even though I had to slow it down at my own pace! Lots of love to you all out there. Short sweet and sweaty!

I can relate to this! Always crave a challenge to help motivate me. I might actually go back to the 10 day challenge. I also use the calendar and pick something that I resonate with! Hoping to see you in the Lives soon!

Ricky Bobby!!!! 💗🥹💗🥹

So cool!!

I'm glad you mentioned this bc I don't know if I've ever done this one and really want to now. Thank you Linda for always have great recs too! Xoxo.

Sending love, peace, and support for you and your family during this time. Familial relationships are tricky for mine too. Hope you can take time for yourself to feel grounded through this big transition. Much love! ❤️🙏💫

This is so cool! Love it!! 🥰

Congratulations!!! How cool!!! 🎉🎉

I am so glad you are ok! Wow that is alot to go through! "Statued the Liberty 🗽 out of that shit" 😂😂 and you kept going!!! So glad you are writing again! So good for the soul! Can't wait to hear more about this feature film! 🎥 xoxo! 💗💗💗

I love an Mbody reunion!! 💗💫🎉