Heidi Jones

Ashburn, VA, United States

Sep 13 at 12:59 PM

I think if you refresh and click the live again it should fix it.

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Sep 06 at 09:39 AM

I hope this makes sense, taking a risk here ๐Ÿ˜ฌ๐Ÿ’— but Iโ€™m actually trying to find out which end of the scale of life I need to lean toward or focus on more each day and allowing myself contentment in that. Iโ€™m finding it changes daily. For example, one day my teaching needs to absorb more of me and thatโ€™s ok. Other days I need to lean towards a sick kiddo. Still others I need to prioritize alone time or time to move my body over other legitimate (often demanding) areas. So, in part, accepting that some days will not be evenly balanced and thatโ€™s OKAYโš–๏ธ.

Commented on IM ENGAGEDDDDD!!!!!!

Sep 05 at 01:59 PM

Congrats!! Your pic is gorgeous and looks like a similar location to where I got engaged many moons ago. (Did you hike?!)

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Commented on EGG RETRIEVAL

Sep 05 at 01:58 PM

Sending you love and prayers girl. ๐Ÿ’—

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Sep 05 at 01:57 PM

This was ideal on a day with sore legs and glutes from yesterday, but wanting to connect with my abs a bit. Bonus! Full of active stretches for my sore muscles and the choreography was restorative for my nervous system. Thank you Marnie for holistically planning the care in these sessions!

Congrats! Such exciting news beautiful mama!

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Posted

Aug 22 at 10:28 AM

Just wanted to share that If youโ€™re feeling low energy or hormonally dysregulated one day, this 30 min is absolutely achievable and worth your time! I am glad to be sweaty and to feel a release of tension physically and emotionally. Logging this one away for next time!

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Aug 22 at 10:26 AM

Wish I could go! ๐Ÿฅบmy Spanish teaching schedule has kicked off and I already planned two trips sandwiched around this amazing opportunity. Next time!

Aug 22 at 10:24 AM

So happy to hear this. You are a rockstar!!

Commented on M/<30 FULL BODY /4

Aug 22 at 10:23 AM

If youโ€™re feeling low energy or hormonally dysregulated, this is absolutely achievable and worth your time! I am glad to be sweaty and to feel a release of tension physically and emotionally. Logging this one away for next time!