Heidi Jones

Ashburn, VA, United States

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14 posts

121 comments

Replied on Hey friends, Coming back after a bit ...

07 Sep 11:00

This is so so awesome! Thanks for sharing!

Posted

27 Aug 15:14

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This is playful!
My adopted bonded pair Nala and Simba saw me doing the most recent 30 min dance workout and thought it was play time. Nala brought her yellow spring to play fetch (they both fetch!) weaving between my legs... Not sure everyone realizes the sheer terror of being upside down, pony tail dangling and your kittens in pounce mode 😅(she did the full 30 min! Simba bailed. 🙄).

Commented on I did it!I completed a long-term goal...

27 Aug 14:59

Monique this is just beautiful to read! Inspiring to others and such an accomplishment for you 💜

Commented on M/<30 CARDIO DANCE /401

27 Aug 14:57

The choreography brought me back to my hip hop dance days in high school! SO FUN!! I feel lighter and stronger afterwards and it flew by so I was sad when our 30 minutes were up!

Commented on Tomorrow’s LIVE is at 10am PTOur 30 m...

20 Aug 18:59

I’ll be at my daughter’s 2nd grade orientation. Sad to miss out but I’ll be there in spirit and can’t wait to do this one later!!

Commented on M/<20 BALLET SCULPT + STRETCH /381

14 Aug 09:12

If you ever find yourself in an anxious funk, THIS class is a strong and beautiful release! I used 5lbs after taking a week off of working out and it was challenging but achievable. I loved the hip opening movements and the music at the cool down was especially restorative. 💜

Commented on 10 years of Marnie’s Method 🥳In our 1...

20 May 12:36

I too have learned to guard heart from my negative self talk or thoughts. I’ve learned that just showing up on the mat means A LOT actually, and my friends even point out how much I talk about “we don’t have to, we get to!” 😆

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Commented on Attempting to get to the mat with 3 u...

25 Apr 13:16

You are an inspiration!!