Ugh Sara I get hornonal migraines and they are the WORST. Well done hitting the mat when you are able!

Gwen she is such a lovely pup! 😍

Yes!! I love them! Lindsey great idea

Becca, so exciting celebrating 5 years!

Amanda!! Congrats gorgeous girl!

This was challenging and a great change from the usual flow. Loved a bit of Mace in there (I still remember buying his single…remember singles?!)

Line dancing is so fun!

Ooh thanks for sharing! Having a similar month. I’m sorry Emily! Glad you are processing that anxiety with us (you are not alone).

I came back to this after doing the live and this time I touched my knee to the floor for each lunge! So fun to revisit and rechallenge because I’m truly not the same as I was the first time. 💗💪🏻

This was a unique opportunity to slow down the movement to focus on form, but don’t be fooled! It wasn’t slow and I am sweating 😅I found myself having main character attitude with each dancer’s pose and the ending meditation is something I’m going to write out and post on my mirror.💗