Live session today was AMAZING! My daughter heard me utter some gutteral noise and she asked if I was ok- I said yeah, it’s just challenging! To which she immediately turned on her keyboard and played a low minor key repeatedly saying “you can do it, you can do it…” 🎹 Super sweet, slightly distracting 😂
I gravitate towards 30 min in the week and 45-60 on the weekends. I love it when boxing/kick boxing are incorporated and the focus on balance and wiggles is SO fun!
Replied on Sweat in my eyeball, red face amazing!!
04 Feb 14:57