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Heidi J.

Ashburn, VA, United States

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14 posts
124 comments

Commented on M/<30 DETOX SWEAT /247

17 Jul 13:27

This class is SO MUCH FUN! I loved the mixture of familiar movements and dynamic stretches and new combos to keep my brain in curious mode. It’s sweaty and energizing! Plus the holistic tips on adrenals and lymphatic drainage is just so helpful!!
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Replied on My “we can do hard things” Face

15 Jul 06:40

Yay!! What was your take on that?
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Commented on M/<20 BALLET SCULPT /182

13 Jul 14:34

I was VERY tight in my neck and back and nearly didn’t hit the mat today…but this was SO restorative and energizing! Perfect for those days when you nearly don’t make it 😅
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Replied on My “we can do hard things” Face

11 Jul 06:32

Day 22 45 min full body burn 🔥
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Commented on Vacation views 🤩

10 Jul 16:09

Gorgeous! Mountains are my happy place! I’m from WA state and I miss them dearly 😢Great job keeping it up this weekend!
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Replied on My “we can do hard things” Face

09 Jul 11:36

You get me ☺️
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Replied on My “we can do hard things” Face

09 Jul 11:36

Hahaha that sounds like a good plan! Thank you 💗
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Replied on My “we can do hard things” Face

09 Jul 05:05

Love it!! I go curly more days than not too. Embrace the curl!
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Commented on My “we can do hard things” Face

08 Jul 18:22

Aww Sha that makes me feel better! You are very kind!! My naturally curly hair is definitely ebbing and flowing between “yay!” And crazy witch from Azkaban on a daily basis 😂 I get that in de challenge- I was afraid to fail- but Marnie’s reassurance that making it to the mat or deciding you need a rest day is the focus here. 💗
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Commented on M/<30 FULL BODY SCULPT /161

22 Jun 06:45

I was REALLY sore this morning but this was absolutely attainable, yet still challenging. I loved the pointers for form and reminders to breathe 💗
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