Heidi J.

Ashburn, VA, United States

Commented on Rough day today

09 May 10:04

I love this so much! The fact that we are in this together (parenting is so sacrificial and selfless!) and able to share and support that you are not alone and well done hitting the mat!

25 Apr 07:29

This class has a really playful flow combo on the floor and I was so challenged but enjoyed every second of breath and movement

Commented on Fam faves

20 Apr 06:55

Emily J my anxiety has been high this month too. I echo Emily P- keep going alongside your fam! But pause when you need to ❤️

Commented on Befriending our bodies

20 Apr 06:53

I absolutely love this Emily!

19 Apr 09:02

Hi everyone!!

Replied on sweaty selfie 😅

12 Apr 10:07

Exactly! So much fun, so playful

Commented on post was deleted

12 Apr 09:44

I’m sorry to hear of this dark period. Been there many times! We struggle, together not alone. Thanks for sharing Marisol!

Commented on sweaty selfie 😅

12 Apr 09:42

Yesss so sweaty and that last cardio flush made me feel about 7 years old 🥰

06 Apr 09:41

Wow this was so life giving today! I also did 5 lbs to challenge myself and completed it, so thanks for the inspiration!

06 Apr 03:42

Happy birthday Mary Ellen and Molly G! Hope you got to celebrate well!! Renewal is such a beautiful theme for April. Love the spring and seeing the symbolism of renewal in all the trees around me. 🌳🌺Makes me so happy 💗