Heidi J.

Ashburn, VA, United States

30 May 07:00

Knockout sweat 279 is one of my faves! But not gonna lie…the recent Towel Dance blew my mind!!

Commented on Happy Mothers Day 🌸

17 May 06:58

Megan, Mother’s Day looks good on you! I agree 🩷

Commented on Light magic!

17 May 06:57

Oh fun! Great idea Kristin

Commented on I’ve Graduated!

09 May 19:11

This is adorable! I really enjoy my 2.2 pound weights and 5 lb weights if it’s sustainable (like that one live sesh where Marnie randomly upped the weight). Proud of your accomplishments!
So much fun it posted twice 🙄😂

Commented on Rough day today

09 May 10:04

I love this so much! The fact that we are in this together (parenting is so sacrificial and selfless!) and able to share and support that you are not alone and well done hitting the mat!

25 Apr 07:29

This class has a really playful flow combo on the floor and I was so challenged but enjoyed every second of breath and movement

Commented on Fam faves

20 Apr 06:55

Emily J my anxiety has been high this month too. I echo Emily P- keep going alongside your fam! But pause when you need to ❤️

Commented on Befriending our bodies

20 Apr 06:53

I absolutely love this Emily!

19 Apr 09:02

Hi everyone!!