Mary-Ellen Romano

Toronto, Canada

Jun 16 at 03:51 PM

Wow!! Loved this one.ย  After a tough week and a nasty sinus cold, I was looking for something more gentle. Sometimes the classes with less/no cardio and a lot of mat work are super hard on my wrists, but this one had a good balance. Will return to it often.

Replied on Tough time

Jun 03 at 09:24 AM

Jessica Lorentzย right back at ya sis!ย 

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Jun 01 at 02:28 PM

Oh thanks so much Jessica for your kind words. Sending love right back to you. I am so blessed to have you and this global fam by my side ๐Ÿ’•๐Ÿค—

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Jun 01 at 03:36 AM

๐Ÿ’•๐Ÿ’•๐Ÿ’•

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Jun 01 at 03:35 AM

This global fam is truly amazing! ๐Ÿ’•๐Ÿ’•๐Ÿ’•

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May 31 at 03:41 PM

Just did it! It was as awesome as I remembered. Just what I needed. During the Lizzo sequence I concentrated on making myself really big in the star position ๐ŸŒŸโญ

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May 31 at 01:46 PM

Awww thanks Tracy! ๐Ÿ’•๐Ÿค—

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May 31 at 01:45 PM

Haha thanks Emily! That has been one of my faves for months. Haven't done it in a while. Thanks for the reminder ๐Ÿค—๐Ÿ’•

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May 31 at 01:44 PM

Thanks Chantale! Let's remember together to don't deny ourselves big deep belly breaths! ๐Ÿค—โค๏ธ

Replied on Tough time

May 30 at 04:17 PM

Thank you Amanda. I do honestly feel that 100% of me is welcome and accepted here, but thank you so much for reminding me. Sometimes I forget that I am NOT too much (in body and in spirit). Be well. ๐Ÿค—