Chantale Desjardins

Sherbrooke, Canada

Jessica Gallagher Thank you so much for your response. Wishing you a beautiful day filled with love 😘

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Posted

12 Mar 03:45

Hi sweet fam! I'm wondering if some of you wear ankle weights during the workouts? Do you think it's beneficial....and is it doable without losing the precision of the moves.

Thank you 😊 have a wonderful day xo

3

07 Mar 15:12

istock-614703824.jpg

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07 Mar 15:10

Lymphatic and blood flow all working together to embody strength, balance et holistic wellness.

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07 Feb 16:58

Thank you for this beautiful class Marnie Alton. It talked to my inner ballerina. xo

06 Feb 09:48

It was great! And so Intune with Marnie's January theme as well. For me the combination of Mbody and Yoga with Adriene is the best for my overall health. BTW, it was the last 30 days after 10 years. New projects are coming.

Posted

01 Feb 17:01

This sets the tone for a wonderful year! 30 days of dry January, 30 days of Yoga (with Adriene) and 15 days of M/body ( with Marnie and all of you). Keeping this up through February with more M/body. Xo

3

Beautiful! So rewarding!

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22 Jan 02:46

Lindsey Jordan thanks 🙏