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Tal

Sherbrooke, Canada

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44 posts
143 comments

Posted

14 Mar 16:51

It's official, traditional rolling pushups are now rolling Tina pushups!
4

Replied on Hi sweet fam! I'm wondering if some o...

14 Mar 15:36

Jessica Gallagher Thank you so much for your response. Wishing you a beautiful day filled with love 😘

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Posted

12 Mar 03:45

Hi sweet fam! I'm wondering if some of you wear ankle weights during the workouts? Do you think it's beneficial....and is it doable without losing the precision of the moves.

Thank you 😊 have a wonderful day xo
3

Commented on Sweet Fam, we’re working on some exci...

07 Mar 15:12

istock-614703824.jpg

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Commented on Sweet Fam, we’re working on some exci...

07 Mar 15:10

Lymphatic and blood flow all working together to embody strength, balance et holistic wellness.

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Commented on M/<20 BALLET STRETCH /350

07 Feb 16:58

Thank you for this beautiful class Marnie Alton. It talked to my inner ballerina. xo

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Commented on This sets the tone for a wonderful ye...

06 Feb 09:48

It was great! And so Intune with Marnie's January theme as well. For me the combination of Mbody and Yoga with Adriene is the best for my overall health. BTW, it was the last 30 days after 10 years. New projects are coming.

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Commented on Fam! We're so excited to announce our newest addition to our M/OVMENT Equipment line! We initially called them 'M/OVEMENT Sliders', but think 'M/OVEMENT Gliders' sound more elegant. What do you guys think? Should we go with Gliders!!?? Cast your vote!

04 Feb 03:21

To glide is to move in a smooth continuous motion. It does sound more elegant and more "US the fam". Sliders makes me think of burgers 😂

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Posted

01 Feb 17:01

This sets the tone for a wonderful year! 30 days of dry January, 30 days of Yoga (with Adriene) and 15 days of M/body ( with Marnie and all of you). Keeping this up through February with more M/body. Xo

3

Commented on This morning’s work out view….while e...

24 Jan 03:24

Beautiful! So rewarding!

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