Chantale Desjardins

Sherbrooke, Canada

Posted

20 Jan 11:49

What is the new Instragram page name? I can't seem to find it. Happy Saturday 😊

2

17 Jan 17:15

Thank you 🙏 this is great!!!

13 Jan 04:54

Simply beautiful in every sense of the word!

Reply

10 Jan 03:23

No worries! I will be there as desk crew since Thursday is my in office day...but will be looking forward to doing the workout in the evening. Xo

03 Jan 15:44

I love working my hips, legs and booty!! For example, one of my favorite classes is the 20 min dancer's legs! Love strength and stretch classes. I love them all and I'm ready to get out of my comfort zone....so anything you concocte is great and beautiful!!

Reply

26 Dec 15:21

Asked my husband for the annual subscription as a Christmas gift!! I'm in! Can't wait to continue on my mbody journée in 2024. I have seen and felt the fruit of my practice since joining in October 2022. Thank you for this beautiful gift ( Marnie, mbody team.....and hubby)

20 Dec 15:20

Megan Funk I think you can copy and paste them.

Reply

20 Dec 15:18

9 xo

20 Dec 15:18

You will love it!!!

Posted

15 Dec 04:24

I miss you guys!! I've been overworking, overthinking, overwhelmed, under sleeping, unbalanced and therefore more vulnerable to stress, colds, tiredness and consequently coming less to the mat! Awww the vicious cycle! I'm taking this coming Monday off of work, so I will dedicate these 4 days ( Friday, Saturday, Sunday, Monday) to reprogram my brain to gently come back to the mat on a regular basis. I have realized that a daily practice, wether it be a 10 min stretch/ meditation or a 60 min signature, is what keeps me balanced, joyful, less stressed and more positive! Thank you for supporting me in my journey. Love 😘 Tal xo

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