Chantale Desjardins

Sherbrooke, Canada

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44 posts

142 comments

Posted

20 Jan 11:49

What is the new Instragram page name? I can't seem to find it. Happy Saturday 😊

Commented on Q&A LYMPH CHAT 01/17/24

17 Jan 17:15

Thank you 🙏 this is great!!!

Commented on Renewal The word renew can mean to ma...

13 Jan 04:54

Simply beautiful in every sense of the word!

Commented on TOMORROW’S LIVE CLASS POSTPONED 🚨

10 Jan 03:23

No worries! I will be there as desk crew since Thursday is my in office day...but will be looking forward to doing the workout in the evening. Xo

Commented on WHAT CLASSES ARE YOU CRAVING?

03 Jan 15:44

I love working my hips, legs and booty!! For example, one of my favorite classes is the 20 min dancer's legs! Love strength and stretch classes. I love them all and I'm ready to get out of my comfort zone....so anything you concocte is great and beautiful!!

Commented on Our once-a-year annual sale just drop...

26 Dec 15:21

Asked my husband for the annual subscription as a Christmas gift!! I'm in! Can't wait to continue on my mbody journée in 2024. I have seen and felt the fruit of my practice since joining in October 2022. Thank you for this beautiful gift ( Marnie, mbody team.....and hubby)

Replied on Ballet Barre suggestions

20 Dec 15:20

Megan Funk I think you can copy and paste them.

Commented on Making Plans for the New Year ✨

20 Dec 15:18

9 xo

Commented on Hello! Just joined M/Body today and I...

20 Dec 15:18

You will love it!!!

Show replies (1) Reply

Posted

15 Dec 04:24

I miss you guys!! I've been overworking, overthinking, overwhelmed, under sleeping, unbalanced and therefore more vulnerable to stress, colds, tiredness and consequently coming less to the mat! Awww the vicious cycle! I'm taking this coming Monday off of work, so I will dedicate these 4 days ( Friday, Saturday, Sunday, Monday) to reprogram my brain to gently come back to the mat on a regular basis. I have realized that a daily practice, wether it be a 10 min stretch/ meditation or a 60 min signature, is what keeps me balanced, joyful, less stressed and more positive! Thank you for supporting me in my journey. Love 😘 Tal xo

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Chantale Desjardins

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Chantale Desjardins

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