Chantale Desjardins

Sherbrooke, Canada

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43 posts

138 comments

Replied on Workout suggestions??

20 Apr 16:48

Thank you! 💜 I will check that one out for next time. Have an awesome night.

Commented on Workout suggestions??

20 Apr 16:05

I finally opted for Osea IRL 195 and it was awesome!

Commented on Fam faves

20 Apr 14:47

Good idea!! Sending energy to you.

Posted

20 Apr 14:45

Workout suggestions??

I'm generally a very positive person, but today was one of those work days that bring up frustration and annoyance. I'm wondering if I want to burn of steam with a more intense workout or a slow healing workout. What do you recommend? I'm tired but agitated at the same time 😂. What do you normally do?