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Tal

Sherbrooke, Canada

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44 posts
142 comments

Commented on SUMMER OF STRONG 60 DAY CHALLENGE

21 Jun 17:07

This workout is life!! Brings a feeling of accomplishment and strength, love and balance...the perfect mix of cardio vascular, full body strenthening, building and stretching. An amazing cool down. Loved it!!

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Replied on Good morning

21 Jun 14:40

@juliaKean the more you do it, the more your body graves. However you can see that my coffee pods are not to far behind. Love my morning ritual, water, coffee, yoga, green protein smoothie...on most days.
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Posted

21 Jun 03:42

Good morning

Wellness challenge ✅
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Commented on LIVE TOMORROW @ 9am PST!

20 Jun 03:13

Can't wait!! Love a booty workout xo
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Posted

19 Jun 17:20

Happy!!

I finally started the challenge today and I did Saturday's live! I feel very satisfied and proud of myself because I was very tired but it gave me life!!
2

Commented on Calendar?

19 Jun 04:04

Thank you! I didn't receive the newsletter. I'll check my settings
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Posted

19 Jun 03:55

Calendar?

Hi fam! Where can I find the summer challenge calendar. Was there a newsletter? Thanks 😊
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Posted

18 Jun 18:00

Summer challenge

I am committing to doing the challenge starting tomorrow up until July 20... after it's vacation time!!! But I will definitely continue my journey during my vacation and beyond that. My daily goals are : 1. Step on the mat with the intention to listen to my body. 2. Do a minimum of 10 minutes of yoga/ meditation. 3. Always living life with intention.
2

Posted

16 Jun 14:01

Summer challenge

I will miss the live tomorrow because we have a baptism. I am a symbolic grandmama ( Hubby and I are 3rd set of "parents" to a young couple who just had a baby....it takes a village ). I will most definitely start the challenge tomorrow evening. Have fun at the live!!!! 😘
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Commented on M/<60 PRIDE SIGNATURE /289

12 Jun 15:28

this was awesome and challenging but I pulled through. love always Tal xo

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