Chantale Desjardins

Sherbrooke, Canada

06 Jun 18:05

We can do this! It's so rewarding

06 Jun 18:04

Day 2 of 5 โœ… posture perfect 202. Yummy workout!

05 Jun 16:58

Day 1 of 5 โœ… Dancer's legs 18 min...plus a yoga session!

03 Jun 04:55

Awesome!!!

31 May 09:01

How nice!!!!! Dance party!

Posted

31 May 05:57

I schedule it in my work calendar!! My time for refueling with good food and Mbody live with no distractions, no meetings!! I come first xoxo

4

30 May 20:21

Thank you! Your comment warmed my heart ๐Ÿ’œ

Commented on Accountability

30 May 20:20

Commented on Tough time

30 May 20:18

Thank you for sharing, you are an inspiration. Sometimes I realize how much sucking in my belly is sucking all of my energy. Releasing is loving. So glad you are on a self care journey with all of us. Xoxo

27 May 08:36

I did the Beyonce 60 min signature!!!! Ouffff it was good and challenging. But now my workout is done and it is 11:30 Am!! I can go enjoy the beautiful sun. Xoxox