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Mayo

Osaka, Japan

All
10 posts
376 comments

Commented on M/<45 LOW IMPACT FULL BODY /248

16 Jan 03:58

That was incredible! The floor work with knee crunching, reaching, and opening with alternating legs was confusing at first but so much fun once you get the hang of it ⭐️
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Commented on M/<20 FLOOR STRETCH /242

28 Dec 03:59

A beautifully fluid stretch that makes you feel like a ballerina/mermaid/superhero. Ahhh 😌🌈🧜🏻‍♀️
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Commented on M/<45 HOLIDAY SWEAT /246

25 Dec 01:12

Merry Christmas and a Happy New Year, everyone 🫶🏻 See you in 2023!
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Commented on My New Dance Space!

13 Dec 03:33

😍😍😍
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Commented on Morning workouts…

13 Dec 03:30

You can do it!
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Commented on M/<30 M/OVEMENT BALL /172

13 Dec 03:28

That went by so fast because you’re having fun and have to be present to follow the dance moves! 😄
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Commented on Checking in!

03 Dec 04:09

Gorgeous family picture!
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Commented on M/<60 PLANKSGIVING /238

29 Nov 17:55

My first PLANKSgiving in the books ✌🏻 I am grateful that I have the ability to move my body and the resource to be a part of M/BODY!
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Commented on M/<30 POSTURE PERFECT /202

25 Nov 05:09

Thank you, I’ll try and remember the tip about overlapping the arms to our backs when I find myself hunching!
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Commented on M/<60 SIGNATURE /237

22 Nov 18:09

I especially enjoyed the pulse followed with the weights punch, country music style! 👊🏼🎶🤩
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