Mayo

Osaka, Japan

28 Dec 03:59

A beautifully fluid stretch that makes you feel like a ballerina/mermaid/superhero. Ahhh 😌🌈🧜🏻‍♀️

25 Dec 01:12

Merry Christmas and a Happy New Year, everyone 🫶🏻 See you in 2023!

Commented on My New Dance Space!

13 Dec 03:33

😍😍😍

Commented on Morning workouts…

13 Dec 03:30

You can do it!

13 Dec 03:28

That went by so fast because you’re having fun and have to be present to follow the dance moves! 😄

Commented on Checking in!

03 Dec 04:09

Gorgeous family picture!

29 Nov 17:55

My first PLANKSgiving in the books ✌🏻 I am grateful that I have the ability to move my body and the resource to be a part of M/BODY!

25 Nov 05:09

Thank you, I’ll try and remember the tip about overlapping the arms to our backs when I find myself hunching!

Commented on M/<60 SIGNATURE /237

22 Nov 18:09

I especially enjoyed the pulse followed with the weights punch, country music style! 👊🏼🎶🤩

Commented on My arms!

20 Nov 02:15

Toned! 💪🏻