Energy booster to begin my day ☀️! Love that unusual stretch at the end. Happy 1st to Rye! My dog also loves the post-workout sweat, especially my husband’s 😬

I like all things equipments to keep things fresh! Ankle weights, ball, chair, towel, gliders… 🪑

a fiery, flowy experience that brought my stagnant body to life!

Had no idea who “Bad Bunny” was until this, and proceeded to watch him perform on YouTube…🐰 Suffice to say, “I like it like dat!”

Happy February! 💝Always love me a booty burn! Can’t believe it’s been 10 years since songs like, “Sorry” by Bieber… Time flies, and so did this class x

Breathing more deeply, releasing more fully, and fueling more efficiently in this one ☝🏻

Did this with my dear husband ✔️💕

I’m THRILLED to join a challenge for the first time even though I’ve been here for 3+ years. The reason being, I thought I had to workout at least 5 days a week. The email that was sent out with the details of the challenge made me realize I can commit even though it might look like 3 times a week for me, and this new feature makes it even more accessible! I have the challenge board printed out and giddily putting stickers on them whenever I complete a day 😁My focus during this 30-day commitment is (who knows, even 60?) “Striving for excellence but NOT perfectionism.”

Whaaat?! Gotta be one of my favorite 20-mins sesh. It’s my first time doing it and I wouldn’t have discovered it otherwise without participating in a challenge for the first time. Great music, energy, and message about US being in charge of our happiness and not others 💯

Happy beginning of challenge to us! Without a newborn again I’ve been doing these classes during the children’s nap during the day. I get to be a happy and relaxed momma to them when they wake up! ☀️ I’m thankful for the privilege to take care of myself and better service the people I love. Thanks for an energizing, detoxifying class!