Mayo

Osaka, Japan

Commented on M/<45 ARMS + ABS /205

31 Jan 18:04

The music was fire and sure to be sore tomorrow!
Reply

16 Jan 04:07

Although I love the variety on the catalog 🫶🏻, my favorites are the 45-mins and 60-mins ones as I can only workout 2-3 times a week and want to feel like I did a challenging workout. I’d love to see more low impact workouts or sculpt(?) workouts because I want muscle strength/toning more than endurance/cardio. Themed classes and towel workouts are great too!

16 Jan 03:58

That was incredible! The floor work with knee crunching, reaching, and opening with alternating legs was confusing at first but so much fun once you get the hang of it ⭐️

28 Dec 03:59

A beautifully fluid stretch that makes you feel like a ballerina/mermaid/superhero. Ahhh 😌🌈🧜🏻‍♀️

25 Dec 01:12

Merry Christmas and a Happy New Year, everyone 🫶🏻 See you in 2023!

Commented on My New Dance Space!

13 Dec 03:33

😍😍😍

Commented on Morning workouts…

13 Dec 03:30

You can do it!

13 Dec 03:28

That went by so fast because you’re having fun and have to be present to follow the dance moves! 😄

Commented on Checking in!

03 Dec 04:09

Gorgeous family picture!

29 Nov 17:55

My first PLANKSgiving in the books ✌🏻 I am grateful that I have the ability to move my body and the resource to be a part of M/BODY!