Mayo (mah-yo)

Dec 25 at 01:12 AM

Merry Christmas and a Happy New Year, everyone ๐Ÿซถ๐Ÿป See you in 2023!

Commented on My New Dance Space!

Dec 13 at 03:33 AM

๐Ÿ˜๐Ÿ˜๐Ÿ˜

Dec 13 at 03:30 AM

You can do it!

Dec 13 at 03:28 AM

That went by so fast because youโ€™re having fun and have to be present to follow the dance moves! ๐Ÿ˜„

Commented on Checking in!

Dec 03 at 04:09 AM

Gorgeous family picture!

Nov 29 at 05:55 PM

My first PLANKSgiving in the books โœŒ๐Ÿป I am grateful that I have the ability to move my body and the resource to be a part of M/BODY!

Nov 25 at 05:09 AM

Thank you, Iโ€™ll try and remember the tip about overlapping the arms to our backs when I find myself hunching!

Commented on M/<60 SIGNATURE /237

Nov 22 at 06:09 PM

I especially enjoyed the pulse followed with the weights punch, country music style! ๐Ÿ‘Š๐Ÿผ๐ŸŽถ๐Ÿคฉ

Commented on My arms!

Nov 20 at 02:15 AM

Toned! ๐Ÿ’ช๐Ÿป

Nov 20 at 02:11 AM

Standing + low impact is definitely one of my favorites ๐Ÿ˜