First of all, happy to be back after my pregnancy break ❤️ I’m taking it easy and this is so fun to do and squeezed it in while my little one naps. 🤍

Hi Natania! I’m looking back to this post as I’m searching the globalfam archive for any recommendation on postpartum workouts. Can you share what you’ve gotten last time, if any?

I’m feeling sick due to seasonal allergies but pushed myself to still do this. It’s such a great workout and not intimidating during days like this. Thanks Marnie! Xoxo 💋

Another great workout! I think every workout I do kept getting added to Favorites (including this one!) because they are all good! I need to find a way to manage my Favorites better. 🙊 This workout is great for recovering from low back pain. 

Added to my favorites!!! Great class Marnie! I love your low impact classes - they are definitely great for Friday evenings after long working week. It's very healing and re-energizing. Such a blessing ♥️

Zürich 🇨🇭🤞🏼