Welcome and congratulations mama! I’ve done M/BODY during and post my last two pregnancies and you can’t go wrong they are all fabulous and can all be modified. I mainly limited any jumping in the beginning and just listened to my body. I would aim for 3 a week (more if you can!) sometimes I only get 1 workout in a week. Just continue to give yourself grace and keep showing up! Xoxo
Commented on Hey Fam!Yesterday was my 5 years with...
08 Apr 13:01
💥💥💥💥 yay!!! Congratulations 💥💥💥 you’re a rock star!