Monique

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Commented on M/<60 COUNTRY SIGNATURE SWEAT /210

18 Aug 05:09

I sneakily watched this during a meeting, but was able to do the workout this next morning. This is a great class of blending signature moves moving from standing, to barre, to floor, back to barre, and ending on the floor. Pace keeps up, but it's so doable. Regardless of your music tastes, check out this class! Worth the wait to explore a country themed barre class that broke the internet last weekend ;)

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Commented on M/<30 FULL BODY BARRE /87

16 Aug 03:21

Came back to this class - it's 100% standing. Brief weights intertwined into cardio dance series at the end. Compound strength building and "elegant strength" as Marnie says. The message about opportunities at the end is beautiful.

Commented on M/Body making me a stronger paddler

14 Aug 17:56

So cool!! I love when things translate off the mat to enhanced physical strength (or a kinder attitude toward ourselves/our journeys). Cheers to your progress- paddleboarding looks fun but not easy (a lot of core strength and balance)

Commented on M/<45 BARRE SCULPT /18

14 Aug 12:14

I started this class feeling cranky, and by the end I am calmer, I am feeling more flexible and reminded of my strength. I always love a warrior pose as well!

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Commented on M/<60 SIGNATURE /27

13 Aug 19:45

The floor series of this class in the final 2/3 or so of the time was wild - it was firey, it was challenging, it was freeing. The whole class was good, although it did feel like a long 60 minutes (which is likely my own energy level not necessarily reflective of the class). Definitely try this class, it has a little bit of everything! I feel all my muscles from my back, arms, stomach, hips (loved the hip stretches!), and certainly my legs to my feet. Amazing!

Commented on M/<30 FULL BODY BARRE /81

12 Aug 18:45

This is a great class! It's familiar moves and yet they felt different. You're going through class and then all of the sudden when the weights start to feel almost too heavy, it's okay because it's time to move to the floor. And then so quickly afterward, you're doing your final stretches and hearing Marnie's beautiful messages of imbalance to find balance and our connections to the earth, stars, and each other. Wonderful 30 minute class!

Commented on M/<30 KNOCKOUT SWEAT /209

10 Aug 18:27

This class connects you with your power! It is quick-paced, filled with combos that keep your brain active/present, and detoxing with all of the cross-centerline moves and sweat. I loved the kickboxing inspo and will keep coming back to this class in the catalog! Love that this is Danni’s birthday class!! ❤️🥳❤️

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Commented on Saturday’s 45 min barre

09 Aug 18:00

You are AMAZING!!! Cheers to you, sweet momma!

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Commented on post was deleted

09 Aug 09:26

I am HERE 👏 FOR 👏 IT!! 👊👊👊