Commented on A New Skill!
01 Apr 16:29
Commented on My new mini, Ryder!
31 Mar 21:22
Commented on Anyone else craving a Knockout Sweat?
29 Mar 13:00
Commented on M/<30 FULL BODY STRETCH /270
29 Mar 12:54
Commented on M/<45 BARRE SCULPT /24
26 Mar 08:57
I was craving a barre sculpt and burn and this class delivered! It works the whole body, but my legs, hips, and glutes (and into my core) were feeling the fire especially at the barre.Â
Commented on 🎀 IT’S A GIRL 🎀
26 Mar 05:38
Commented on M/<60 SIGNATURE /269
25 Mar 19:03
Posted
25 Mar 18:51
Posted
25 Mar 18:50
Happy 3 years of your online platform, M/BODY!!! While I’ve been in this for a little over a year, I’ve been obsessed the whole time. Creating this safe space on the mat and at the barre to take up space, to challenge myself without judgment, and offering this supportive community has been an incredibly helpful part of my life.
Danni has been helpful since day 1 (technically day 7 when I made a commitment after the free trial and reached out w/ some questions), and her warmth, friendly welcoming, fun energy, and kindness is unmistakable. Yet I know, without knowing the details, that she has handled soooo much behind the scenes for everything to flow and be accessible for us. She is and will always be a foundational element of M/BODY. So sad your work-life is changing as we won’t feel your glow on the regular, but you are being surrounded in so much love and support in your next adventures by all of us! I’m very thankful for what you’ve helped create and grow at M/BODY, and grateful for some M/BODY IRL time in NYC back in June 2022.
(Pics aren’t staying attached so I’ll try to post those separately)
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Commented on M/<45 SIGNATURE SCULPT 3 YEAR ANNIVERSARY /271
02 Apr 08:04
45 minute workout using your own powerful strength (and some hand weights) plus the #mbodyglobalfam celebration video at the end. A lot of punches, "4 sets of 8's, and sweat, with reminders throughout of our connection (to our body, breath, the earth, each other) and moves/playlist suggested by our community. Ending the closing meditation with "When you are vulnerable, when you are exposed, you are all the more loved. Just as you are."