Commented on M/<60 FULL BODY BURN /267
Mar 19 at 08:58 AM
Commented on M/<45 BARRE SCULPT /22
Mar 19 at 07:12 AM
Great 45 minute no-equipment class! It gets your heart rate up, sweating, and stretching. Wonderful to do on-the-go, you just need a leg's length around you for this class. The abs at the end felt very pilates-esque and was a struggle for me despite its simplicity.
Commented on M/<30 ARM SCULPT /266
Mar 15 at 04:00 PM
Commented on M/<30 FLOOR FLOW /251
Mar 14 at 08:01 PM
Commented on Hi friends!! 💗
Mar 14 at 08:24 AM
Commented on M/<45 BOOTY + BACK /265
Mar 12 at 08:37 PM
Commented on Barre
Mar 10 at 10:49 AM
Commented on So much ❤️ for M/Body
Mar 10 at 10:46 AM
Commented on M/<20 BARRE BURN /264
Mar 08 at 04:07 PM
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Commented on M/<30 BARRE SWEAT /119
Mar 20 at 04:53 AM
Nice quick workout, with some impact options (and low impact choices). Felt it in the arms, obliques, and legs. Uses equipment but could be done without.