Monique

Commented on Massage

27 Mar 11:54

Yay!!! When I saw this post, I was wondering what the heck happened to the appearance of the community board and then I realized I was seeing a pic of your phone calendar. 🙃 Have such a relaxing time!! While my body could use a massage, I’m considering trading the massage for an overdue pedicure.

Commented on HBD M/BODY!

26 Mar 15:22

💗💗💗 smiles and goosebumps

Commented on Let it Go!

26 Mar 12:26

Amanda, thank you for saying this- the struggle of “not enough” is so painful and difficult. I am reaching through the screen and giving you and the whole global community a hug right back!
❤️
Thank you! We each have such a wealth of internal reserves of power to tap into. But when we’re doing a live together and taking some global breaths together I can FEEL it!

Commented on Releasing

26 Mar 11:41

Beautiful quote! Agreed with Jessica; thanking anxiety for wanting to keep us safe, then telling it we checked into the alarm and we *are* safe. Then we continue to move forward in the daily practice to trust ourselves. You are not alone on that challenging and worthwhile journey. 💚

Commented on First board done

26 Mar 11:38

Daniela, do you know what I see? You did SO many workouts on that first board!!🎉 💪👏
You are on a beautiful journey

Posted

26 Mar 09:16

Today I’m releasing the need to please others; to be what others expect or want me to be when it does not align with who I am or what I need. Sometimes this is based on the desire to please others or impress them, and other times it is based on others expecting me to be whatever version of myself from the past which no longer matches who I am today or the direction I’m heading. My sense of self is not determined by the perspective, framework, or acceptance of others.

5

Commented on Letting go...

26 Mar 08:27

Jessica, this post is EVERYTHING!! 💗💗💗