Monique

17 Apr 09:55

I also liked that class. Thanks for sharing! You’re right, it can be so hard. Great idea having that visual reminder. 💗

Commented on Favourite Class

17 Apr 09:53

Ohhh nice choice! Cardio is not easy for me. I agree on the not exercising this many days in a row and seeing positive effects. I was thinking it would be cool for Challengers to share what progressions or positive impact they experienced at the end of this. Maybe a social media blast for promoting our beloved M/Body.

Commented on post was deleted

17 Apr 09:51

I appreciate your selection of something that was a challenge 💪

Commented on Favorite Class

17 Apr 05:16

Good points! I am trying to jot down some of Marnie’s words that resonate, b/c the feeling sticks with me but by the end of class I don’t always remember the quotes. I appreciate the pause button for this reason (and when I need to get the form down a little bit more).
Thanks Emily! 💛
Oops, my typing last night was off. The hip hop class was /167 and ballet class was /129

16 Apr 19:10

Great choice Lindsey! I can’t even remember the choreography from that class as the goosebumps, gigantic smile, and palpable sense of connection (even as a newcomer- how do you all do you all create that so well??) was so intense from the videos that I can’t remember anything else (except asking my kiddo to listen with me AKA stop talking).

Posted

16 Apr 18:38

This was difficult to pick! Today’s answer is M/ <45 90s Hip Hop Sweat 47 (because that playlist carried me through) and M/<45 Ballet Sculpt & Stretch (as the class flew by and I yearn for more of that poetic, ballet grace and hope to make progress in my ability to do leg stretches at the barre with a straight leg).

I try to comment under each video I do, but by the end of class I am a sweaty ball of love and gratitude for the experience. Will try to hone in on writing specifics in my comments for those who are picking a class based on what they read. And for those who post about some of their fav go-to classes on social media, pls know I am thankful and taking notes for inspiration on which classes to try next when the challenge is over.

6

Commented on Super Emcouraging

15 Apr 09:14

Emily that’s great news! How cool (and uplifting) to hear you are progressing well in treating those areas. Love hearing reflections of what we can feel ourselves- how M/Body is positively shaping and impacting us. I hope your progress continues and those old injuries and strain continue to heal for you.

14 Apr 19:35

This is one of the first classes I did during my 7-day trial and it was fun to revisit it weeks later during the Spring Challenge. Total standing class to switch it up, but the series is dynamic enough to keep it moving and the class flew by tonight. I appreciate the form tips/reminders and options given throughout.