Monique

03 May 20:09

Woo Hoo!!! Cheers to those incredible boards and best of all the mental and physical strength you cultivated along the way. 👏🌻

03 May 20:07

Yaaaay Becca! We celebrate YOU in this Challenge and on your birthday!!! 🥳🥳🥳

Commented on 45 Days of M/Body!

03 May 12:13

Yaaaay Leah!!! Cheers to those beautifully checked off boards and all that you’ve achieved!! 💪🩰👏🥳

Commented on 40/60

03 May 12:12

Beautifully said, Bjork, and CONGRATULATIONS on so many completed workouts and wellness activities!!! 💃💪👏🪷 I love hearing about your gains and inner knowing that you were (re)discovering during this time. I want to see the haircut!

Commented on We Did It!

03 May 12:09

Yaaaay!! You met, then surpassed, your goals!!! 🤩🥳💪👏 I second that message of feeling good about any time we show up at the mat- so important to remember as life is all sorts of unexpected and these challenges aren’t designed to make things more stressful.

Commented on Challenge Complete

03 May 12:07

Look at those completed boards!!! Jessica you did amazing! I’ve felt uplifted by your comments to me and others throughout this Challenge and so thankful we’ve been in it together. Cheers to your awesome accomplishment! 💃🏽💪👏🥳

Commented on DAY 60!!!

03 May 07:10

Yaaaay!! Congratulations on finishing what you set out to do- and even more joyful celebration in your beautiful relationship with your body! Gains gains gains 🎉🌻

Commented on Day 59- Reflections

02 May 15:00

Beautiful moments captured- and your sweet pup….. 🐾😍😍

Commented on Day 59-Reflections

02 May 15:00

I appreciate reading your messages and what you share about yourself and your journey and how you lovingly cheer on and support others. You are such a bright light! And it sounds like we started our M/BODY experience around the same time- love that connection ♥️

01 May 10:20

I love the Signature classes so much! Almost every move I’m like “ohh I love this one!”. I can’t get enough of the hip opening/closing moves on all fours, those always feel wonderful. The plank choreography was particularly challenging today, and I dropped a few times, but popped back up and met the initial frustrated feeling with “progress not perfection.” Our effort can be at about the same level each day and still yield different results. ❤️