I love when Marnie breathes new life into “signature” moves w/ new choreo combos, so my mind doesn’t wander. This class was sweaty, it was fast-paced, and HOLY ABS! Included a helpful explanation of where we should be rooted on the big toe (not the toe itself apparently) and some other form notes. Enough challenges within that I will definitely come back to this one.

Forgot to add: SUCH a good Brittney Spears playlist in this class!

Returned to this class as part of the 21 Day Resiliency Challenge. As someone who struggles with cardio, remember not only is this a shorter one, but Marnie keeps the choreography moving and flowing, so while I need to dig a little deep and push, it's not nearly impossible, and very doable!

Yay Nina!!! So happy you’re here! Reach out if you need anything, but already knowing Olivia means you are already doing great!

Wonderful full-body class! Standing series with weights and then at the barre, minimal plank/push-ups, abs/core work on your back. Thank you!

Fabulous full-body class; standing series including weights and then barre, minimal planking/push-ups, ab work on your back. Thank you!

Whew this was a powerful class! I hope to one day keep my arms up and going without a break. The combo choreography moves of arms and legs were amazing- a few hours later and I am feeling this class from legs to shoulders and everywhere in between. 🔥👩‍🚒🔥 This is one of those beautiful challenge classes for me that I will return to. Congratulations on 200 Live classes- what a special milestone to witness. 💕 This community has people from the “before” times from the LA studio, OG M/Body people who are 1-2+ years in, and still welcomes new members daily. I’m honored to be a part of this safe space- thank you for creating this and showing up to the mat for all of us, Marnie, on your difficult days too.

Whew! Sweaty, quick moving, great semi-complex choreo that kept my mind very active and great reminders for me to flow and laugh when I'm off. Challenging enough I want to come back again, but not too challenging that I'm walking away defeated. Love the wisdoms throughout class, especially at end. Thank you!

Sending a big hug to you!

Exercise starts around 3:20 minutes. I feel AMAZING at the end of this class! Cardio, sweaty, firey burns. Used all the props. Holy ABS series at the end!! Choreo went a little quick in the beginning, but was simple enough to catch by the 2nd (or 3rd) round for me who tends to be slow to get the moves. I am doing this as part of the 21 Day Habit Hack: Ignite Resilience Board (but w/ my schedule I have to be flexible with the days I do the workouts). Thank you for this fab class!