This class was SO sweaty, incorporated a lot of weights that felt challenging, and yet you move through the 45 minutes so quickly. The ending stretches incorporating the M/ovement ball felt phenonmenal. As someone who used my child's playground ball for the first few months, I can say any ball will do for these workouts, but investing in the M/BODY ball has felt even better. I'm always grateful for when I can make the Live classes in real time, but I can still feel the shared energy and support when working out from the catalog as well.
Commented on Here's to 41!!!!
17 Sep 17:57