Monique

All

28 Jun 11:58

I *may* have just covered my office door window and done this quickie workout to re-energize for the rest of my work day. It was very short but feels very effective! What a fabulous add-on to another class, or theoretically to do during your work day when you need a 10 min re-energizer but can’t get too sweaty.

Show replies (1) Reply

Commented on M/<20 PLANKS + PUSHUPS /178

27 Jun 19:22

Yay Lindsey!! I was inspired by Kimberly T and her weekly re-visit of this class (love connecting with others in the #mbodyglobalfam on Instagram!). I just finished adding this class in 1x/week for a month and while I still have lots of room to progress in form and endurance, it’s cool to see (and feel) some improvements. As Marnie says, it is not a linear path.

Commented on M/<60 SIGNATURE RISE UP /197

26 Jun 06:33

This class felt like an emotional release and a hug. The choreography had me sweating, and the messages of hope, strength, and community from Marnie (along w/ a great playlist) gave me goosebumps. We know movement is healing, but when it’s done in the M/BODY way it’s even more poignant. Thank you to Marnie, Danni & the team for showing up for us again, amidst your own processing of current events.

Show replies (1) Reply

Commented on Hello from small town Washington!

25 Jun 11:46

Yay!! Hi Robin, so glad you’re here! Making it to the Lives is awesome, that in-real-time shared energy and breath is powerful.

Commented on Hope

25 Jun 11:45

That is awesome!!! She sounds like a strong, smart girl who is connected to her heart, mind, and the world. Way to go Aubrey and way to go momma!

Commented on New Instagram account

25 Jun 11:43

Yay! I also created a separate/public IG account for the main purpose of M/BODY community connection- I’m @bendingnotbreaking and I’m adding you now 🙂

Replied on LA!!! IRL CLASS!!

25 Jun 06:18

Hope the move goes well, Emily! Good luck with that process, but enjoy settling into a new space.

Commented on M/<60 SWEAT GIRLS VS BOY BANDS /135

24 Jun 03:42

Fiery, sweaty burn fest! Great activation of muscles and challenges.

Replied on M/<45 BARRE SCULPT /32

23 Jun 06:12

And SO many hip circles!!! ❤️

Commented on M/<45 BARRE SCULPT /32

23 Jun 03:33

Tried this class based on recommendations from the M/BODY Global fam on Instagram. Different order of choreo to keep the mind active. A lot of standing abs to also change it up. I enjoyed the messages of not being alone, of shedding, of being connected and duality throughout the class.

Show replies (1) Reply

Previous Page Next Page

Monique

Explore

Info

Monique

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!