Monique

All

04 Aug 03:37

This is a great no-equipment class that would be a great option when traveling. I'm really feeling the opening in my hips and inner legs, but my glutes and hips were REALLY feeling the floor series on all-fours (I love that!)

Commented on M/<20 LOW IMPACT BARRE SWEAT /207

03 Aug 18:26

Ohh this was an effective 20 mins- especially in glutes/legs, but even my side torso was feeling it! Class starts around minute 2:37. Low impact but still fire-y and sweat-inducing. Beautiful choreo; I need to do this again with better mirror placement to work on form. Battements are an ongoing journey for me, but I am much kinder to myself in the process than I used to be when facing challenges before my M/BODY days.

Show replies (1) Reply

Commented on New here

02 Aug 09:43

Yaaaay! So glad you’re here, Cat, and that you’re loving it so far! I’m almost 6 months in and obsessed with the program. The community is fabulous as well- here on the community board and also the FaceBook private group and on Instagram #mbodyglobalfam

Show replies (1) Reply

Commented on M/<60 SIGNATURE /46

02 Aug 04:28

This class brought the magic in that last few minutes after the initial stretch section - that's when we get into those planks and abs and got me sweating! Love it!

Commented on Just love !

01 Aug 19:51

Yes momma!! Totally agree with you 😊

Replied on Light Therapy at Home?

01 Aug 19:49

Yes what Lindsey said! I know a lot of people who have found the color changing ones on Amazon and change it with a remote.

Commented on Pre workout energy- post workout energy

01 Aug 19:47

I am so happy you’re here. And so thankful you share your insights, knowing, and life lessons with us, Jessica. 💞

Show replies (1) Reply

Commented on Fam Favs Guide

01 Aug 19:27

I wonder if my giant list will be too many characters?? 😬 - M/<60 Pride Theme Signature /192 - M/<45 Cinco de Mayo Sweat /185 - M/<30 Chair Dance /176 - M/<45 Halloween Sweat /137 - M/<20 Healing Hips /121 - M/ <60 Signature XXX /173 - M/ <60 Live New York Barre Sculpt /194 - M/ <60 Signature Rise Up /197 - M/<20 Towel Dance Sculpt /198 - M/ <30 Sculpt + Stretch /204 - M/<30 Full Body Barre /87

Show replies (1) Reply

Commented on M/<60 SIGNATURE BEYONCÉ HITS /206

31 Jul 16:27

This class is a FANTASTIC place to feel a lot of the signature M/BODY moves but w/ some extra hip rolls and circles thrown in b/c Bey Day. Enjoyed it so much- prefer to catch the classes during the Lives, but still feel connected and supported when playing the class later. Also, I tend to strip down to just my sports bra within the first 15 minutes, but hearing Marnie suggesting that before we even start set the tone- going to be a sweaty, WORKED class and I am here for it!! 👏

Show replies (1) Reply

Commented on M/<45 ARMS + ABS /205

27 Jul 11:38

THIS. CLASS. 🔥🔥🔥 The choreography, the quick pace (hi heart rate!), the beautiful words and messages imbedded in the class and at the end, the burn, the energy, the playlist… absolutely everything was incredible. It was challenging, featured curse words (me not Marnie) and felt like beautiful, powerful strength. I had to take a call during the Live and I am planning to re-do this class tonight after work b/c I don’t want to miss ANY of it! What a powerful class to keep coming back to and feel our growth. Thank you Marnie & M/BODY!

Show replies (1) Reply

Previous Page Next Page

Monique

Explore

Info

Monique

Explore

Info

Keep moving with us

Sign up for weekly announcements and more!