Monique

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Commented on Selfie for the challenge board

Nov 06 at 03:29 PM

I am catching up on the Board days later, and yet I’m glad we chatted about this separately. And by now, you are back home (again) and hopefully decompressing while you also acknowledge the FOUR flights you have taken in a few short weeks, reminding your fears you are much more powerful than they are. ❤️

Commented on Halloween Spooky Sweaty Selfie!

Nov 06 at 03:28 PM

Cutest baby bump Halloween cat ever!

Commented on Challenge progress!

Nov 06 at 03:27 PM

Aww Happy (now belated) Birthday!! What a special tradition having your very own bday class to revisit 🥰🥳

Commented on M/<60 IRL LA SIGNATURE /233

Nov 05 at 02:40 PM

The IRL energy is palpable even from the screen! I suggest anyone take the plane, train, or road trip if you have a chance to catch a class in-person. Fabulous signature moves and a big smile on my face knowing so many were there!

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Commented on M/<20 BALLET SCULPT /182

Nov 02 at 07:25 AM

I know I commented the first time around (I love connecting with the inner badass ballerina!) but FYI this is such a great class to gather energy for the day without impact and jumps. It’s building that fire to fuel the rest of your day.

Replied on M/<60 SPOOKY SIGNATURE /232

Nov 01 at 06:01 AM

Oops that posted too soon. This class has a nice flow of signature moves, but my abs were burning from the /231 class I did 3 days earlier!

Commented on M/<60 SPOOKY SIGNATURE /232

Nov 01 at 06:00 AM

I always appreciate the fun of Halloween classes!

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Commented on M/<45 T SWIFT + M/OVEMENT BALL /231

Oct 29 at 12:08 PM

Equal parts big challenge and big fun! Only need a ball- I find the M/ovement Ball does feel better than my child's recreational ball (and I have borrowed all 3 of his the first few months), although any ball will work. Choreography has you standing, on the floor facing down, and eventually laying on your back, so it keeps it moving. Lots of balance work- that mental shift of "I can't do this right" to "well this is playful and wiggly, let me keep trying" is such a service to bring with you to this class. And the soundtrack brought familiarity to exploring these new moves. Favoriting immediately!

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Commented on I need a new towel!

Oct 28 at 06:51 AM

Horray Meena!!! You did it!! One more example of how you can see things through and accomplish difficult things. 👏

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Replied on Appointments booked!

Oct 28 at 06:50 AM

Papa = paps 🥴

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Monique

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