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Monique

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45 posts
1384 comments

Commented on Tendinitis Sucks!

12 Apr 15:40

Oh no, I hope your arm heals up soon. I am so proud of your approach to see what you can do (safely and while promoting your healing) but still be moving. Ok badass, I see you! 👀
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Commented on 5 great things

12 Apr 11:06

Sending prosperity vibes to you and your husband on new job opportunities- how cool to move into a position that aligns with your passions! (And I wrote my list quickly before a playground play date, so I feel you on admiring the script of other posts). This is fun to see what others are feeling good about this week 😊
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Commented on M/<20 SEAT + STRETCH

11 Apr 19:02

I’m always amazed at how 20 mins can still make me sweat and feel it! This felt amazing in my hips and glutes.
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Commented on M/<45 BALLET SCULPT + STRETCH /129

11 Apr 18:33

Such pretty ballet choreography that made my legs SHAKE! Will come back to this and keep practicing the hip stillness with leg movement (balancing on one leg).
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Commented on 5 Great Things

11 Apr 08:30

What a fabulous list! Cheers to a healthy partnership (and Wegmans! My favorite grocery store). The reminder to look to the sky is one I love; the perspective of how vast the universe is and how we have star dust in our bodies. 💗
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Commented on 5 great things list

11 Apr 08:04

Horray for deciding old beliefs of what we can/cannot wear are just thoughts, and we can change our thoughts - and YAY for growing comfortable enough in your skin to wear something different than your usual!
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Commented on Wonderful things!

11 Apr 04:46

I appreciate the bonus contribution 🥰
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Commented on Day 37 - 5 great things

11 Apr 04:46

Agreed Claudia, the perspective shift of gratitude sounds cliche and yet it holds power. Great list!
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Commented on M/<60 SIGNATURE /51

10 Apr 19:19

I appreciate the detailed form corrections - those were incredibly helpful! I swear every reminder about dropping lower, dropping your shoulders, raising your chest, and bending from the hips were exactly what I needed to enhance my posture. Great class and as always beautiful mantras to hear and repeat.
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Replied on Catching up

08 Apr 07:36

🖤
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