Jessica Gallagher

Buffalo, NY, United States

25 Jul 13:02

Hey Megan, I went back to the beginning after the Spring 60 day challenge. Yess- I second that!

25 Jul 08:14

Something else about me is that I go hard, I do the best I can, and I don't give up on myself- I continue to try and to develop. It's not because I can or I can't but as Marnie mentions, it's because I get to! Movement is a gift. Honoring my body and taking care of myself is my obligation not only for myself but for the people I love. It's same reason why I choose happiness, not only is it good for me but it's healthy for those around me. It's my selfless act I like to share. I hope you all have a bright and wonderful day. ✨️ continue to embrace your gifts of love, honoring truth, and expressing your beautiful lives!! 😍 Thank you global fam for letting into your hearts. I appreciate you all! Love you all.

Posted

25 Jul 08:05

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I come to the mat everyday because I made a commitment to treat my body well. Over time, I have fallen in love with the challenges our workouts bring because it means I am embracing my aliveness. Today I celebrate life as I do everyday because life is meaningful & significant in my eyes. Workout celebration M<45 Sweat 185!

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Commented on ✨Sharing joy✨

24 Jul 13:49

Hey Claudia! Yay- congrats to you! I love you using the Movement Ball for the chest opening stretch, laying on the ball placed between the shoulder blades. Have fun playing!

22 Jul 18:06

So cool!! So happy for you all!! Thanks for sharing- this warms my heart. ❤️

22 Jul 18:05

Omg I love this!! Smiles all around!

22 Jul 18:04

Cheers to everyone! I Totally understand! Rest, relax, and restore. These classes are awesome. Super excited to play tomorrow. See you all next week!

Posted

22 Jul 09:17

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Embrace the love in your heart. Share it. Feel truth in your soul. And express beauty in all corners of your world.

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Replied on Fam Favs Guide

22 Jul 09:02

Hey Louise!! That's so awesome. I love hearing your feedback along with your insights too. Yes, the challenge in video 112 really requires concentration and strength.

Commented on Fam Favs Guide

21 Jul 18:16

Hey Danni! Here are my top picks: M<20 Ballet Strech/ 96 M/<30 Standing Core. M/45 Sculpt/112. M/60 Signature/ 14. Thank you!! Looking forward to the guide!