Jessica Gallagher

Buffalo, NY, United States

Posted

Oct 15 at 07:39 AM

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Day 9 - Feel Good Fall Challenge
Accountability
I like the word "Accountability", it describes honesty and honesty keeps me real. I like being real. I am posting here to hold myself accountable to the commitment I've made to myself this challenge-having fun! I am following my inner compass and not letting myself feel guilty for it. Remembering I am a human being- not a human doer. I am not an object that is valued for what I can do, I am valuable for who I am.

Yeah, I haven't kept track of the times I'm using the dry brush & that's alright. I'm kinda all over the board picking out classes that fit my schedule & that's alright. I'm doing the best I can to challenge old habits and pathways of thinking I "have to" or "I should" and just allowing freedom to flow; asking myself what are my needs and what do I want and it's really fun and exciting! Honesty and truth brings so much self-discovery!

BTW, I had an awesome birthday and what made it extra special was all of you!! Thank you for the love and support. My heart is filled with joy and gratitude.
Thank you G-Fam and M/BODY team!
Love you all!

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Oct 12 at 07:42 PM

So much beauty embodied in our G-Fam. Your poetry is beautiful, never stop writing. Thank you for sharing your gifts with us.

Reply

Oct 12 at 07:40 PM

Thank you! Thank you! Thank you! ๐Ÿ’›

Oct 12 at 07:40 PM

Thanks Miranda! You're the bestest!!

Oct 12 at 07:39 PM

Thanks love!

Oct 12 at 07:39 PM

Thank you Shirin! It's beautiful for sure! Happy to be here with you all!

Oct 12 at 07:38 PM

Amazing Erin!! You got this!

Omg, a toddler now! How exciting!

Your goals are awesome- I know you'll do wonderful accomplishing them. Cheering you on all the way! It's going to be great!

Oct 12 at 07:36 PM

Yes, Safe and best travels to everyone in Italy !

Julia, I love your board/schedule. It's great to do this challenge together. The love & support here is incredible. It keeps me inspired as well!! Great job- keep up it!

Oct 11 at 06:38 AM

Thank you so much Julie! Even though I am open and share a lot, it's still nerve wracking being vulnerable but I do it to remind myself I am in a safe place to be vulnerable. You wonderful souls here have co-created that place to feel safe.

Keep it up Julie, continue to challenge those thoughts. Keep that focus on health and joy! You're worth it.ย 

Posted

Oct 10 at 05:13 PM

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Day 4 -Feel Good Fall Challenge
Reflection

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