Talk about total body turn-up! This class is great for conditioning the body and turning up the heat. Such a great workout to kick off the summer season. The cardio series is a fun way to loose and let go. Awesome class and great music as always! Adding this one to my favs. 

Hey sweetheart!! I'm so happy to see you here. I love your goals! I've been enjoying meditation regularly since the challenge began, it sort of happened naturally. And yes, I love paper books too, so much better on the eyes and deepening the connections to the content. You are such a wonderful soul and I'm glad we can experience this summer season together. 

Hi Allie, Happy Challenge. I hope this season of life may bring you meaning and peace. I understand how hard things can be and that's okay. You have my support & we're here for you. I like your goals & I know you're going to do well this challenge. Take care and I'm giving you a big virtual embrace. 

That's so cool!! Thanks for sharing this awesome idea Amanda. And yes, Happy Challenge to you as well. 

Claudia M same to you my friend! 

She so cute and snuggly. And you are radiant! Totally understand where your coming from, enjoy this time with your baby girl. I hope you have blast working out tomorrow! 

This post is beautiful Chantale! I love your attitude and spirit around this summer challenge. The ideas we've been given around "aging" have always seemed odd to me because it's such a blessing to continue to grow which is why I love your beautiful words here- It's freeing & liberating.  Cheers to you on your journey!! Thank you for sharing! And  keep it coming. 

So happy to hear your goals Rebecca! You got this & you have my full support. Thanks for sharing - it's inspiring ❤️ 

Jessica Lorentz thank you ❤️ 

Love you girl! You're the bestest!!