Jessica Gallagher

Buffalo, NY, United States

All

61 posts

1017 comments

Replied on No live this Saturday 🫶

May 24 at 07:04 PM

Yess Chantale- plus the Super Bowl M<30 is fire 🔥 😍 no pun intended.

Commented on No live this Saturday 🫶

May 24 at 07:03 PM

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In my opinion, all the cataloged workouts are tremendous! However, if you're feeling stuck, I love M<BODY 195- I mean it has Return of the Mack by Mark Morrison on the playlist! And the IRL energy is simply amazing. This is my go-to when I'm feeling stuck or overwhelmed.

Replied on Recommendations!

May 24 at 06:55 PM

Rachel Matusewicz you're welcome. And i know exactly what you mean about the * doing the most *, have fun and enjoy the spirit of play. Lots of love! ❤️

Commented on My child doing barre

May 24 at 11:39 AM

Omg the cutest!!!!!

Commented on Post-run sweaty selfie

May 24 at 11:38 AM

Beautiful smile and soul! I feel the same about M/Body strengthening the entire body! You go girl!

Commented on sweaty session

May 24 at 11:37 AM

It inspires me that you didn't give up- makes me want to do the same for myself when the burn gets deep!! Thanks girl! <3 BTW, it was an awesome class today!

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Commented on Recommendations!

May 24 at 11:35 AM

Hey Rachel! I love the M<20 Dancers Legs ( it's the opening title card on the web and app) when I need to get back in the swing of things. The tempo is nice pace and the mood is just right. If you're looking full body I love M<45 Low Impact 248. Enjoy your time getting back in the swings of things. I'm rooting for you love!!

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Commented on M/<20 BALLET SCULPT /182

May 24 at 08:05 AM

This class continues to be fav! I have experienced tremendous growth since last year when we did this live together. This was so hard for me!! I continue to grow and learn daily and that's I love M/Body. I can revisit a class over and over, and it's always a new experience. So cool!! BTW, I love the ballet sculpts!!!

Commented on M/<20 SHOULDERS + BACK STRETCH /285

May 17 at 04:35 PM

I love the release in the neck, back, and shoulders of this seated flow. I would enjoy more seated stretches as this (no downward dogs or too much strength) to balance the other classes. Options to have different style stretch routines feel functional and accessible. I consider this a nighttime stretch so, yes, it would be great have more nighttime stretches to release tension from the day. This is great to have in the mix. Thank you!

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Commented on M/<60 SIGNATURE /250

May 17 at 08:41 AM

Such a great class to explore the M/BODY foundational movements.

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Jessica Gallagher

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Jessica Gallagher

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