Kelli Carmichael thank you. And I appreciate that you shared this. I understand it may not be easy, but it will be alright.Â
Buffalo, NY, United States
Replied on It’s great to be back
Jun 22 at 04:59 PM
Kelli Carmichael thank you. And I appreciate that you shared this. I understand it may not be easy, but it will be alright.Â
Commented on Day 5 signature
Jun 22 at 03:49 PM
Such a fun one!Â
Commented on 🥰
Jun 22 at 03:49 PM
Your husband is a wise man! And yeah, you've been crushing your goals girl! I see you and I'm so proud of you! It's so joyful to know you and your family had an awesome Father's Day weekend camping. And by the way, YOU are INCREDIBLE!!!!Â
Commented on It’s great to be back
Jun 22 at 03:45 PM
Hi Kelli, I am so sorry for your loss. I understand how painful this is and what you are feeling; I felt the same way. I experienced a miscarriage as well (during the previous challenge) and the due date was a few days ago. Please know you are in my heart and I'll be thinking of you. Wishing you a good summer. You are not alone my friend.Â
Replied on Day 5 Summer Challenge
Jun 22 at 03:33 PM
Awe, thank you!! 😊Â
Replied on Day 5 Summer Challenge
Jun 22 at 03:33 PM
Hey Emily! I'm so glad you were able to see the chiro and have it realigned. I hope you have a well and restorative recovery period. Continue to be kind and gentle to yourself. Love you girl!! Enjoy the meditation vids, as you probably know, they are so relaxing.Â
Replied on Day 5 Summer Challenge
Jun 22 at 03:29 PM
Yes, I love the options and flexibility of the challenge too. Great perspective Nicole and an excellent tip to rearrange a workout to fit your needs on that day.Â
Replied on Day 5 Summer Challenge
Jun 22 at 03:28 PM
Exactly! I'm so glad I'm not alone here Megan. Thanks love!
Posted
Jun 21 at 10:48 AM
Hey fam! How is it going so far?Â
Today, it was so challenging for me to stay on the mat that I attempted today's class twice and it was the second time around that I completed the entire workout from start to finish.Â
Learning to ride the wave has been my biggest takeaway from participating in these challenges; some days the motivation is there and everything feels spot on, while some days you have to practice discipline and give yourself grace. Knowing that motivation comes and goes has strengthened my will to practice daily and keep the spirit of play alive. (Embracing the "I get to") That keeps me showing up/coming back lol Therefore, today was bit messy, my movement wasn't sharp and at times I was chasing the choreo and that's alright in my book.Â
I hope you are all doing well! And if you are having any difficulties, I hear yah! We're in this together.Â
What ways do you keep yourself discipline and on track when the motivation seems far way? I'd love to hear what you have to say!Â
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Jun 22 at 05:01 PM
Jessica Burton I know right! I love our CB. And ditto about social media!Â