I love the release in the neck, back, and shoulders of this seated flow. I would enjoy more seated stretches as this (no downward dogs or too much strength) to balance the other classes. Options to have different style stretch routines feel functional and accessible. I consider this a nighttime stretch so, yes, it would be great have more nighttime stretches to release tension from the day. This is great to have in the mix. Thank you!

Such a great class to explore the M/BODY foundational movements. 

Such a great class and an excellent way to feel invigorated. Coming back to this class months later, I can do this barre series on my toes! I love that we can come back to these classes and have an entirely new experience with something familiar. 

Excellent class! 

Absolutely incredible. Great playlist, great moves, and overall brilliant.  

Such a beautiful class with large range movements. No impact, all ground work. This was fantastic and unique. I love the variety M/Body has to offer. 

Excellent hip work during the barre series! 

Thank you Marnie.

Happy Birthday Mary Ellen and Molly!! Cheers!

Happy Passover and Happy Easter this Sunday. 

This playlist is everything!!! I love it!! Added to my favs! Thank you.