Hey Carly! I've done this exercise before when I was practicing Pilates regularly and I found it to be super frustrating as well. It was like I just couldn't get it. Is this the first time executing this move? It took many tries to figure out the proper form. Focusing on the shoulder to hip to knee to foot alignment was key, plus pulling in my core (keeping that belly button tight to spine) helps maintain alignment. With patience and practice comes success. And I agree with Jenny G. - playing around with laying your head down vs being propped on that shoulder can help find your best placement. You'll get it.
Replied on Brooklyn strong
01 Sep 17:18
Sha Loving that!