Hey Deborah! Cheers to your first live and many more! This class was so fun!

Hey Whitney! I love this post so much. Thanks for sharing your journey here-it's so incredible to witness the growth of mind,body, and soul. This is my first challenge & I'm happy to join the global. Everyone is awesome. Thanks again!

Sending love & support Becca 💕

Hey Miranda! Awesome goals! I'm cheering you on 😃

I love this!! That's awesome you make your own cookies. I love to make own recipe of protein pancakes as a sweet snack or for breakfast.

Hey Krista!! I love your goals-thanks for sharing. I know you'll do your best no matter what. You got this! ❤ My goals include: 1. Less judgment towards ny self and choices, embrace acceptance. 2. Less self doubt, embrace self-trust. 3. To complete a set of push-ups with proper form on my toes. I'm thrilled we're all navigating this experience together.

Woot woot!! Feeling the joy 💖

💗

Hey Janice! This is a great topic, thank you for sharing. Yes, I notice when I focus on my nutrition (eating for the body & the soul works best for me) I notice that my mood & energy levels are more upbeat. And yes, once I added more protein into my diet, I've been feeling great & powerful before, during, and after workouts. Thats my experience so far. Its fun to get creative while figuring out the balance. Play around with what works best for you. Take care!

Hey Brittany!! Woot woot! We got this! Cheers!