Hey fam!!

For today's wellness task, I let go of the idea of "should have" or "have to."

This idea comes from a place of judgement which stems from fear. It ultimately leads to a downward spiral of shame, guilt, confusion, & doubt.

Then I don't get to apprecaite and enjoy where I'm at in the now because the mind searches the solve the "problem" of should've, could've, and have to... And it all began with an idea.

So no more. Love is acceptance, joyfulness, peace, and so many other postive emotions wrapped into one. So today & everyday, I let got of ideas and concepts that lead to fear. I choose to embrace love.

Love you all! And I accept and embrace the beauty within our community. See you wonderful humans at the LIVE today!