My heart is beaming ❤️

• Love. Our M/BODY fam is full of love. Thank you all sharing your love and kindness. It matters. It certainly has had an impact on my life. Thank you.

• Power. Today I felt my power. It used to scare me but after today, I get it now. I used to use my power to abuse myself with disempowering thoughts and that doesn't feel appealing anymore because I experienced power on the other side. The past is dead weight and heavy burden to carry. I let go of the heartache and fear I use to carry that once kept me safe. I honor that and move on gracefully.

• Confidence. I have it. I used to hide from it. And now I don't want to. That's not of service me or anyone. I experienced freedom in my body and I honor that confidently. It's safe for me to embrace and express all that I am.

• Friendship. Life is sweeter with good friends and family. Thank you for always reminding me I don't have to go it alone. I lean into the love and support we share.

• Turtle. The turtle totem showed on my hike this week. It reminds that it's okay to go slow. I have lots to explore and experience, no need to rush.(reminds me of Marnies sayings) The turtles shell is not separate from its body for the shell is a part of the turtles spine. It is the turtles home. My body is my home. And I am the love of my life. Thank you turtle for the beautiful message.

Thank you all. Keep shining. Keep thriving. And continue to fall in love every chance you get 💕

I am so grateful to have participated in this Challenge with you all. Thank you for welcoming into this beautiful global family and accepting me as I am.

I feel loved & I'm just in awe as I reflect on the past 60days and witnessing the work I've accomplished.

Cheers to us all. I love you all!

My pic didn't attach in the previous post. I wanted to share some photos with you all.

❤ Participating in this Challenge together has been a beautiful blessing. Thank you!! I started the challenge right around the time I joined M/BODY.

Throughout the Challenge, I realize I can let go of the idea that " I have to do things on my own." I can surrender to love and continue to allow love to be the guiding light.

I have learned that I do not need to take on my thoughts & become them, for my thoughts are just thoughts, they are not who I am. Who iam cannot be described in words but rather experienced.

We are all across the globe and some have never met face to face and I consider you all friends and family. You all have given me love, support, and encouragement and that is beautiful. Its been a pleasure to share that love back to you all!! Letting that love in & out has had an amazing impact on my life. Thank you all! 😊

Wishing you all well. Sending my love to you all. And everyday is worth celebrating!

Hey fam! Reading your list has been so inspiring & uplifting. Thank you. Last week I was feeling "meh" and when I reflected on the week my entire perspective changed. Cheers to all of us.

Hey fam. Here are a couple pics from my morning walk. Wishing you all a loving Saturday ❤ Keep up doing the best you can. Love you all.

My super power is love. To be love, to give love, to receive love, and repeat ❤

In this life, it has been love that has guided my path, love has given me strength, love has given me sight to see the beauty in the world, to be generous & forgiving, and love to embrace all of me & all of you.

Hey fam!!

For today's wellness task, I let go of the idea of "should have" or "have to."

This idea comes from a place of judgement which stems from fear. It ultimately leads to a downward spiral of shame, guilt, confusion, & doubt.

Then I don't get to apprecaite and enjoy where I'm at in the now because the mind searches the solve the "problem" of should've, could've, and have to... And it all began with an idea.

So no more. Love is acceptance, joyfulness, peace, and so many other postive emotions wrapped into one. So today & everyday, I let got of ideas and concepts that lead to fear. I choose to embrace love.

Love you all! And I accept and embrace the beauty within our community. See you wonderful humans at the LIVE today!

My goal for the week had been to continue my push-up journey. Well, today during our 45 family fav I was able to complete the full set of push-ups on my toes.

This means more to me than gains because it goes beyond physical strength. It's the emotional journey for me. I know I'm physically strong but for years I didn't like myself and I didn't allow myself to believe in myself. Today, I believed in my inner strength & I felt worthy to embrace my physical strength.

"I BELIEVE IN YOU BECAUSE I BELIEVE IN ME"

I love you all!! Thank you for being with me as we navigate this journey of life together. ❤

Hey everyone. I'm incredibly grateful for this community feature because it's been so much fun connecting with you all so far. I don't have Facebook and I planned on doing this challenge solo but I'm happy we can do this together.

I've been a fitness enthusiasts forever & I love that I found this space. I feel safe & connected in each class. I found Marnie on YouTube a few years ago, and I never imagined she'd be my teacher now. These workouts just speak to my soul! It's amazing how life works out. I'm happy I joined M/Body. My heart decided to sign up and I had no idea what to expect and I took the leap anyway.

All of the post here have been inspiring & comforting. You all rock & I'm cheering all of you on! Thank you all!! Sending my love and gratitude across the globe. We rock!!