Thank you Shirin! It's beautiful for sure! Happy to be here with you all!

Amazing Erin!! You got this!

Omg, a toddler now! How exciting!

Your goals are awesome- I know you'll do wonderful accomplishing them. Cheering you on all the way! It's going to be great!

Yes, Safe and best travels to everyone in Italy !

Julia, I love your board/schedule. It's great to do this challenge together. The love & support here is incredible. It keeps me inspired as well!! Great job- keep up it!

Thank you so much Julie! Even though I am open and share a lot, it's still nerve wracking being vulnerable but I do it to remind myself I am in a safe place to be vulnerable. You wonderful souls here have co-created that place to feel safe.

Keep it up Julie, continue to challenge those thoughts. Keep that focus on health and joy! You're worth it. 

I love this Faith! Your words are full of warmth and I can feel your energy beaming off the screen. Thank you for sharing. There really is a connection/bond when we open up and feel safe to express ourselves honestly. It's beautiful and soulful. My goal is to have fun as well. I can get a bit too hard on myself, and I'm learning to let go of those insecurities that come from my past- that's not me. 

That's so cool about how this years challenge coincides with your tour dates! I hope you have a rockin tour!! BTW, I love your music. And I'm grateful for the playlist you've shared a few post back with the M/BODY Musicians. It's been great listening to it! 

I do remember you mentioning about the accident. I totally understand, and yes, the heavier weights are awesome for what you're experiencing. I'm glad its helping. 

And agreed about social media. I love this CB. My nervous system is calm when I show up vs the other social media platforms. I love it here!! 

Happy Challenge to you Faith!!

Those smiles !! 😃 😊

Awesome Louise! Inspiring to hear.

Hey hey Amanda! Same, I haven't been able to be at most of the LIVES and I miss that connection the LIVES bring us so I'm grateful for this challenge too.

And I love this! I can relate to what you're saying forsure. So NOT a corn ball my friend. You are wonderful and honest. I hope you have an awesome Challenge and a great fall season as well. Let's embrace all the colors and enjoy it!!

Love yah lots!

Happy Feel Good Fall Challenge Claudia! So excited to be on this journey together !

Happy Anniversary Chantale !! So beautiful!! ❤️ so happy for you both, my heart is beaming. Cheers!