Logan Verburg

Enfield, CT, United States

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Sep 18 at 01:25 PM

I really needed this. It felt so grounding after I’ve been sick for a few days. It really brought back the basics for me: sculpt, stretch, and sweat! I especially LOVED that last sequence with the wide straddle laying on our backs, propped by our arms. So fun and playful! My hips feel much more open after this floor flow. Favoriting this so I can revisit again and again! ❤️

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Commented on WEDNESDAY LIVE RESCHEDULEDHappy Tuesd...

Aug 13 at 02:53 PM

Perfect!! I couldn’t make it Wednesday anyways! I love how these things just work out sometimes. ❤️

Commented on In honor of Twiggy getting adopted an...

Jul 31 at 02:02 PM

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Archie always joins me on the mat! 💜So glad Twiggy found a home!

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Replied on Happy Monday, folks! ✨ Make today cou...

Jul 12 at 04:54 PM

Oooo I would LOVE a good indie music dance class! I’m thinking Bon Iver, Hozier, Lorde, Haim! 😍

Posted

Jul 08 at 11:39 AM

Happy Monday, folks! ✨ Make today count! I’m thinking of doing one of the cardio dance classes today; they’re always my favorite. Fun, sweaty, energizing, joyful! I love, love, love getting to move my body in a way that feels good to me and unique to my identity. I would LOVE to see more cardio dance classes! What does the community think? ❤️

37:43

M/<30 CARDIO DANCE /240

Get ready to get sweaty!!! This easy to follow dance cardio...

Commented on M/<20 BALLET SCULPT + STRETCH /381

Jun 06 at 02:01 PM

This was a wonderful recovery flow for me! It helped open my hips and release a lot of tension I was holding in. I also used fivers’ and by gosh, was that a challenge! I recommend this to anyone needing to feel more grounded and in need of a quick burst of energy to start your day!

Posted

Jun 03 at 05:49 PM

Hi sweet fam. It’s been a while! My health has been ebbing and flowing like crazy, making it difficult to workout consistently. But I wanted to update how thankful I am for this community. Your consistent positivity and bright outlook on life inspires me to keep going at my own pace and take it day by day. I look forward to getting back to a live workout here and there, when I am able to. Keep on keepin’ on, ya’ll. ✨

Commented on M/<20 CARDIO DANCE PARTY /346

Apr 16 at 11:59 AM

Oh my goodness, I forgot how sweaty this class can be! Will definitely be revisiting this one again and again. ❤️

Commented on M/<30 FLOOR FLOW /251

Apr 15 at 11:42 AM

Perfect way to start the 30-day Grounded Challenge. Major stretch with a little bonus sweat. ❤️

Commented on M/<60 BADA$$ WOMEN SIGNATURE /359

Mar 09 at 08:31 PM

I’m so sad I had to miss this live. Can’t wait to watch the playback! Let’s go, girls!!! ✨❤️

Logan Verburg

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Logan Verburg

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