Fast moving, fun choreography signature class. I'm feeling it in my obliques the next day as I write this! It really hit a bit of everything - I used 3 lb weights inspired by Monique, and enjoyed the challenging booty work that was a challenge. The pushup/plank series was also tough... but will be a good one to return to! I also love that it goes up and down, from standing to floor work, which was a nice change! Oldie but goodie!
Commented on M/<45 NEW YEAR DETOX SWEAT /429
06 Jan 06:52
Oh my gosh I loved this!! Marnie, congrats on your first workout back. I absolutely loved the diversity and play in this workout! The arms were a challenge (good to come back to), and the legs at the beginning brought the heat! Officially a new favorite.