Awesome playlist and loved the different sequences. Lindsey was spot on below - the booty work at the end with the ball was KILLER (love the new work with it!), ab work was fantastic with that combo and the ball work. Beginning is fun and jumpy, and the combo at the barre combines both legs and booty to create all of the fire! Thank you Marnie for a fantastic class. The meditation at the end stuck with me - both dispelling the myth of separation and reminding us of the truth of the collective, and telling us through the most beautiful rainbow metaphor about how ALL of the colors combine to create the light :)
Replied on Q+A TOMORROW WOOHOOOOO! For our Q&...
Jun 18 at 07:26 PM
Jessica Gallagher I am with you! Marnie I would love to learn more about this and any resources/books/documentaries/articles/newsletters you read!! If there are any you highly recommend or have found particularly helpful/enlightening. Thank you!!