Came back to this one today - really wonderful class that had me feeling my body and concentrating on that instead of "I just need to get through this" or other negative thoughts that creep in. Thank you M for this glorious slow burn with a perfect body reminder meditation ❤️ P.S. LOVED the abs at the end of this one! Such a deep burn!

Signature that MOVES quickly! Great variations and signature moves - not much of a focus on the legs at the barre, great booty sequence and the abs were FIRE. The words at the end, about being grateful for our body RIGHT where it is were exactly what I needed to hear today.

Update: like Monique said above, my booty is FEELING it 24 hours after, which honestly I didn't expect! All thanks to the down and up choreography and LOW fast drops! 

How I have never done this before I don't know! But I love this one!! Such unique choreography, and loved the focus on the arms and abs throughout the second part of class. Favoriting and can't wait to come back! 

AWESOME signature!! The whole class flew by! I especially enjoyed the fire ab series at the end (one to come back to to grow!), and the booty series on the floor! So activating in both the booty on the core. Thank you LP for continually showing up for us and Marnie for the variations and new challenges!

Admittedly nervous to do this one, but not as bad as I expected. I sat in the fire, and was proud of myself for keeping up with Marnie going nice and low, from the ground to leg lifts and kicks. Sneaky core activation throughout, and the words at the end were exactly what I needed to hear today: noticing when something tries to throw me off balance, and feeling my strength. A balm to my soul. ❤️

I gasped when the first song came on! What a great way to start the workout. Marnie thank you for such a creative new abs + arms workout! The 5 lbs were a great challenge and definitely left me feeling activated and strong.

Favoriting! Loved the challenges here - a fun fast different warmup, and the barre work with the ball brings the FIRE in the legs. Same with the booty!! Such a fun different class I will definitely be coming back to!

Monique I felt the same when I did pushups & planks /399 a few days ago! As Lindsey would say, it served me and my abs felt it for days afterward 😂 Which means it is a challenge to come back to more often to grow! Now I want to try this 300 variation again to see the differences!

Love this reflection Laura and regarding your comment, it sounds like it's your birthday today! So if so, Happy Birthday!!!