Scrolling over the workout, I didn't think it would be that difficult, but it brought the sweat and the heat (why do I ever doubt that?!). I was proud of myself for leaning into the fire and really pushing and lengthening. Planks were interwoven beautifully, along with booty and abs and lengthening down dogs. Love letter to the body and the shoulders! Thank you for the words at the end - those questions were the perfect start to this new year.

Gorgeous!! 

Monique, thank you for this in depth comment! I did the workout this morning, and when the planks came and I wasn't excited, I remembered your comment about how you're only there for a sec before moving on! Thank you!!

Oh my gosh I loved this!! Marnie, congrats on your first workout back. I absolutely loved the diversity and play in this workout! The arms were a challenge (good to come back to), and the legs at the beginning brought the heat! Officially a new favorite. 

Fast moving, fun choreography signature class. I'm feeling it in my obliques the next day as I write this! It really hit a bit of everything - I used 3 lb weights inspired by Monique, and enjoyed the challenging booty work that was a challenge. The pushup/plank series was also tough... but will be a good one to return to! I also love that it goes up and down, from standing to floor work, which was a nice change! Oldie but goodie!

Can't believe I haven't done this one before! This was the perfect start to a Sunday: energizing, awesome music, and incorporated a little bit of everything (cardio, jumps, leg/lunges that worked the brain, inner thigh work, arms, abs, and a fun new stretch/cool down)! My inner thighs near my knees really felt it with the ball activation. Will definitely come back to this one!

Awesome class - relatively low impact. Proud of myself for completing the glute series without stopping (also a fire in the hamstrings on that one). Burn at the barre in the legs too! And the abs at the end! Just a lovely flow full of sass and connection. Left me feeling strong and open.

Awesome power sculpt that left me feeling powerful! I was proud of myself for using 15 lbs for most of the time! Sometimes I had to switch to lower ones, but I look forward to continuing to build my strength and come back to this class!

I echo the previous comments to say that this was filled with such JOY! I was proud of myself for completing the work at the barre with the ball without stopping. The ab section at the end was also KILLER. Marnie & LP, your words at the end were also exactly what I needed to hear: "When nothing is certain, anything is possible."

Lovely barre workout. Mostly standing, and wonderful abs that build at the end. Great strengthening and lengthening with the ball at the barre that brought the sweat! The song "I Lived" by One Republic made my day. It was exactly what I needed to hear this morning.