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Louise

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17 posts
341 comments

Replied on M/<45 M/BODY x OSEA IRL BARRE SCULPT /195

19 Jun 06:18

Just did this morning, and loved it! Sweat was pouring out, and like others already mentioned, I really enjoyed Marnie's corrections for people in the room because it helped me as well!
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Commented on M/<45 M/BODY x OSEA IRL BARRE SCULPT /195

18 Jun 08:24

So excited to do this tomorrow!
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Commented on Could use the help of this beautiful community ❤️

07 Jun 13:00

Congratulations Anja!! I’m so proud of you and sending you love for your new adventure!
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Replied on M/<45 ABS + BOOTY /141

26 May 08:31

Could not agree with you more Monique! My glutes were on fire, and I also couldn't believe how sweaty I got!! Loved this class!
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Commented on /143 journal prompt

17 May 07:32

I love this Melissa. Thank you for sharing and for the wondeful reminder ❤️ I too treasure her words at the end of each class and love the idea of using them as journal prompts! Happy Tuesday!!
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Commented on First workout with the barre post partum

04 May 13:57

Yes!! Congrats Jaimie! So proud of you for showing up for yourself on the mat!!
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Commented on M/<60 STRONG BACK, SOFT HEART /131

30 Apr 09:19

One of my all time favorite classes! It works everything so beautifully and my back left feeling strong and powerful. Will be coming back to it again and again!
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Replied on Change of Goals!

19 Apr 14:16

Monique I was reading the responses and your sentence about goals shifting as our journey progresses really struck a chord! I’m also trying to work more on listening to my body and the quiet wisdom it holds when I slow down and actually pay attention. Thank you for sharing those words. ❤️
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Commented on M/<60 SIGNATURE /51

09 Apr 07:37

Switched up the challenge with this video today instead of the live, and loved the quick challenging arm series, planks, abs, glutes, and barre. So well rounded - will be coming back to this again and again!
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Commented on Mountain top

03 Apr 12:09

This is absolutely stunning!!
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