Lenora McNamara

14 Mar 11:15

Really enjoyed doing this before hitting the road back home all day tomorrow - my hips surely appreciate it!

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13 Jan 15:59

Lindsey J yep I pretty much have to be wearing shorts for it to work (even with the mini)

13 Jan 04:03

Nice! I always seem to have issues with balls falling out ๐Ÿ˜†

10 Jan 13:46

Wow, I just did this one for the first time and was incredibly challenged (and inspired to revisit!)

Commented on M/<45 SIGNATURE /398

22 Oct 14:52

I'm learning I really love a 45 minute signature. What a great class full of beautiful intervals!

Commented on M/<30 ARMS + ABS /397

20 Sep 16:37

Fun class and playlist! And yes Monique the arms departed for the afterlife :)

30 Jul 15:12

Ditto this - I think extra endorphins were released with the Celine stretch!

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25 Jun 13:18

This class is everything! High energy dance cardio, firey glutes at the barre, brain-activating floor work, great playlist and messages throughout ๐Ÿ’œ

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14 May 03:58

East coast OR LA while my family visits in July ๐Ÿ˜

23 Jan 14:01

Yes - been doing this awhile but I still get sore feet sometimes (very low arches) and sometimes have difficult with aligning parallel for barre work, but it has gotten better over time (hoping to continue building arch strength for sure!)