I injured my tailbone, wrist and elbow - on the mend and limited in my workout options. This one was perfect as it was all standing with no pressure on my wrist/elbow/tailbone. The pelvic tucks were healing and I can feel the stress of the week rolling off. 

Yep. Big time FOMO happening here. But so happy for everyone who is there

Revisted this one and did 90% of it with 5 lbs - had to drop for threes for the tricep series. Next time I am going to work on holding the full plank at the end of class. I love this one because there is so much room for progression. 

How have I never done this one before? Such a great low impact workout that still brings the sweat. I feel rejuvenated. 

Agree with Cara! I stay with my dad a few days a week and am without a barre - would be fun to have some more chair options. But I am not going to lie, I was half dead after today’s class - lol.

Wow, this clas seriously kicked my 🍑 - I did about half of it with 5 pound weights and had to switch to 3's because my shoulders were on fire. I really loved the mix of strength and endurance - it is low impact but still brings the sweat (low impact workouts are my thing right now). Looking forward to coming back to this to improve my balance on the ball. 

Yay! I missed it the first time around and I haven’t been to a live in weeks. So excited to see you all tomorrow.

September Miranda could not recall doing this one, so took the advice of July Miranda to see what the hype was about. Comment checks out - the standing series is 🔥

Yes yes yes! Love the cycle syncing idea.

Such a great fiery and healing 20 minutes. LOVE weights at the barre. Will be coming back to this on busy days. And thank you for the lymphatic massage tips - so cool!